For forty years I ate carefully, by the best information I had. Then I changed one thing. Nearly 78 and more grateful than ever to live in Wyoming, I'm sharing what happened next, and the secret Wyoming has been keeping all along.

Every ancient healing tradition on earth has pointed at the same truth. Every modern scientist who has ever stood in a forest and felt something shift in their chest has brushed up against it. Nature heals because nature is the healing. And the healing is love — not as sentiment, but as the original structural force of all living creation.